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Purest
creatine for

more vitality.
strong products.
functional food.

DID YOU KNOW?

Creatine is a natural, endogenous substance that plays, as creatine phosphate, an important role in the energy metabolism.

The challenge here is that one to two percent of the creatine in our body is broken down and excreted every day and needs to be replenished again and again.

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"The high-purity creatine monohydrate Creavitalis® provides support where food reaches its limits. For an optimal creatine balance and pure vitality."

Robert Alber

Robert Alber

VP Human Nutrition, Alzchem Group

"For a quarter of a century, I've been on a journey with creatine research. Every discovery reinforces its indispensable role in nutrition and wellness."

Jeffrey R Stout Ph D

Jeffrey R. Stout, Ph.D.

Professor and founding director for the School of Kinesiology and Rehabilitation Sciences in the College of Health Professions and Sciences

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Our foundation

A head start through creatine research

Strong scientific interest in the topic of creatine

Whether in cognitive functions, energy metabolism or the cardiovascular system, research interest in creatine is becoming increasingly diverse.

Collaboration and research with more than 30 universities

We work together with a worldwide network of universities that are conducting scientific and clinical studies to develop the functional mechanisms and fields of application of creatine.

Extensive creatine studies provide certainty

There are now over 66,000 studies on creatine. These confirm the positive effect on physical performance and other valuable effects for the body.

Applications

Optimized creatine monohydrate
for the food and health sectors

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Food

Creavitalis® can be easily incorporated into food and thus offers an innovative solution for enriching products with a unique USP.

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Health

A high-purity creatine monohydrate from Germany for your dietary supplement: Creavitalis® for Health can be provided as standalone product but can also be optimally combined with other ingredients.

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Further advantages

of Creavitalis®

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Confirmed health effects

The positive effects of creatine have been shown in numerous studies and some of these have been confirmed by the European Food Safety Authority (EFSA) with two health claims.

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Certified production

Regular production and analytical controls, as well as certifications, guarantee that the quality remains consistently high for all applications.

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High bioavailability

Measurements show that when creatine monohydrate (Creavitalis®) is taken in the form of food supplements or foodstuffs, more than 95 percent is absorbed into the bloodstream.

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Perfect Solubility

Creavitalis® is micronized for perfect solubility. This allows it to be seamlessly integrated into food supplements and foods.

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"A good energy supply is essential for all important bodily functions. It's not just athletes who need creatine, it’s basically beneficial for everyone.”

Prof Dr Bruno Gualano

Prof. Dr. Bruno Gualano

University of Sao Paulo

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Products

Manufacturers who use Creavitalis®
in their products

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Livadur
LIVADUR®

With its unique combination of creatine, magnesium and vitamin D3, LIVADUR® supports energy metabolism in the muscles and counteracts age-related muscle loss.

Mebico
MEBICO®

MEBICO® (meat-based bioactive compounds) provides the substances creatine, carnitine & taurine as an optimal supplement for a low-meat or meat-free diet.

Prohealth
PROHEALTH Longevity Creatine

Creatine supports the production of ATP. ATP is important for energy in the body. Longevity is our goal.

Raab
Raab Vitalfood

Raab Vitalfood offers a Creavitalis® mono-product, ideal for anyone who wants to increase their physical performance.

Vitaprana
Vitaprana

Pure Creatine from Vitaprana: quality creatine with Creavitalis®, easily soluble creatine, for general well-being and strength.

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The Creavitalis-Logo

as a seal of quality

Where can I find the QS code?

You can find the 6-digit QA code in the bottom left-hand corner of the Creavitalis logo on your product.

Creavitalis Logo QS Code
Research

and quality

Metabolism basics of creatine

A bioinformatics-based review. Language: English

Creatine and brain health

Update on the effects of creatine supplementation on brain health in humans.
Language: English

Creatine in the context of age-related muscle loss

Potential of creatine supplementation in age related muscle loss.
Language: English

Creatine and female health

Creatine metabolism in female reproduction, pregnancy and neonatal health.
Language: English

Potential of creatine for male fertility

Creatine as a component of paternal preconceptional nutrition.
Language: English

More Studies

More Studies at:
www.creatineforhealth.com

Quality

Highest standards for quality,
purity and safety

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Made in Germany Icon
100 % Made in Germany

Creavitalis® is produced exclusively in Germany under GMP conditions. The manufacturing process is patented.

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Vegan through and through

The synthetic production of creatine ensures that Creavitalis® is ideally suited for vegan and vegetarian diets.

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Excellent sustainability

The EcoVadis methodology is based on international sustainability standards (Global Reporting Initiative, UN Global Compact, ISO 26000)

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FAQ

Frequently asked questions

Creatine, as creatine phosphate, plays an important role in the energy metabolism of every cell. Like a battery, creatine supplies, recycles and buffers energy in the form of creatine phosphate and makes it immediately available when needed. When our body needs energy, ATP (adenosine triphosphate) is converted to ADP (adenosine diphosphate). In order to recycle ADP into ATP, energy from food is consumed. However, it takes a certain amount of time before the body can access this food energy. In addition, cells can only store very little energy in the form of ATP. Creatine phosphate closes this gap until other energy-supplying processes start. The enzyme creatine kinase transfers a phosphate residue from creatine phosphate to ADP, which produces ATP again.

Creatineis only found in significant quantities in animal foods. Plants do not containcreatine. Herring, for example, contains a comparably high creatine content of6 to 10 grams per kilogram, closely followed by cod (5 g/kg), salmon (4 g/kg)and tuna (4 to 6.5 g/kg). One kilogram of pork contains 5 grams and beef 4.5grams of creatine per kilogram. The creatine content of cow's milk, on theother hand, is rather low at less than 0.1 grams per kilogram.

We recommend taking 3 to 5grams of creatine a day. The most common and best-studied form of creatine is a high-purity creatine monohydrate (Creavitalis® ). It can be stirred into drinks or taken in the form of fortified foods, capsules or tablets.

With a modern diet that tries to reduce or completely avoid the consumption of meat and other animal products, it is becoming increasingly difficult to get enough creatine from food. It can therefore be particularly beneficial for people on a low-meat or meat-free diet to supplement creatine. Creavitalis® is produced without any animal-based raw materials and is therefore the only source of creatine that is also suitable for vegans and vegetarians.

People aged 55 and over should pay particular attention to their creatine intake. At this age, natural muscle loss is often already noticeably advanced. It is assumed that from the age of 35 onwards, an average of one percent of muscle mass is lost per year and from the age of 60 even (delete “even”) around three percent. To slow down this process, it is advisable to exercise regularly and keep moving so that as many muscles as possible are retained. Supplementing with creatine can support this process. The maintenance of muscle strength is even confirmed by an official EU Health Claim (officially validated efficacy). However, creatine can only be effective in combination with exercise.

If the body has an increased energy requirement - for example in stressful situations, when there is a lack of sleep or during increased sporting activity - an additional intake of creatine can be beneficial. This can provide sufficient energy for these processes, due to increased creatine phosphate stores in the body. In recent years, numerous studies have been carried out on creatine that go beyond the sporting context. Currently, there are promising ongoing studies on the following topics:

  • Fatigue / Exhaustion
  • Women's health and male fertility
  • Muscle preservation in aging (Sarcopenia)
  • Cardiovascular health
  • Brain function and cognitive performance
  • Recovery / Rehabilitation
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